Instagram · safe zone

Instagram safe zone for Reels and Stories

On a 1080x1920 Reel or Story, keep the top 269px, the bottom 672px and 65px on each side clear. That is Meta's 14%, 35% and 6%, and it leaves a 950x979 area for text.

$1 today. Cancel anytime before day 7.

Canva ad269px672px6565
Canva · Reels safe zone
269px672px6565

Instagram safe zone template

Every band in pixels on the platform's own canvas. Design inside the dashed area.

269px672px6565

Reels: 269px top (14%), 672px bottom (35%), 65px each side on 1080x1920. Safe area 950x979. Instagram keeps the top 14%, the bottom 35% and 6% of each side of a Reel for the account row, the caption, the call to action and the action rail.

269px672px6565

Stories: 269px top (14%), 672px bottom (35%), 65px each side on 1080x1920. Safe area 950x979. Meta keeps the top 14%, the bottom 35% and 6% of each side of a Story for the profile row, the reply bar and the call to action.

Canva ad269px672px6565
Canva · Reels safe zone

The same zone over a real Meta ad from the ads library.

Instagram specs for the same placements

From Meta's Ads Guide.

Reels

1440x2560

Instagram Reels

Ratios
9:16
Minimum
500 wide for videos of 30 seconds or more
Files
MP4, MOV, JPG, PNG
Max file
4GB video, 30MB image
Length
Up to 15 minutes
Primary text
44 characters

The shortest text limit on Instagram. The caption and the action rail cover the bottom 35% and the right edge.

Stories

1440x2560

Instagram Stories

Ratios
9:16
Minimum
500 wide (image), 250 wide (video)
Files
JPG, PNG, MP4, MOV, GIF
Max file
30MB image, 4GB video
Length
1 second to 60 minutes
Primary text
125 characters

An image shows for 5 to 16 seconds. Videos over 15 seconds may split into cards.

What the bands cover

The bottom 35% is a third of the screen, and it is gone: the caption, the audio line, the call to action and the account row all sit there. Headlines belong in the middle band.

Stories used to keep only the bottom 20% clear. Meta's current guidance gives Stories the same 35% as Reels, so one template now covers both.

For the advertiser view of the same zone across Facebook and Instagram, see the Meta safe zone. Every Instagram size is on Instagram ad specs.

Make Instagram ads in every size

Ask Sprites for Instagram image ads and it builds one creative, then recomposes it to each size below in the same run. No cropping by hand, no second brief.

How ad generation works
1080x19201080x13501080x10801200x628
  • Facebook/Instagram Feed (Square)
  • Facebook/Instagram Feed (Portrait 4:5)
  • Story / Reel (9:16)
  • Landscape (1.91:1)

Keep going

Instagram safe zone: questions

What is the Instagram Reels safe zone?

Keep the top 14% (269px), the bottom 35% (672px) and 6% (65px) of each side of a 1080x1920 Reel clear of text and logos.

Is the Instagram Story safe zone the same as Reels?

Yes. Meta now gives Stories the same 14% top, 35% bottom and 6% sides as Reels.

What size is an Instagram Reel?

1080x1920 at 9:16. Meta recommends uploading at 1440x2560, the same shape.

Why does my Reel text get covered?

Because it sits in the bottom third, where Instagram draws the caption and the call to action. Move it above 1248px from the top on a 1920px frame.

Every size, from one prompt

Sprites builds image ads in every placement size for Meta, Google, LinkedIn, Reddit and TikTok from one prompt.